勤勉I学习I责任I分享
提升下一代的国际移动力9月14号Monday
早餐Breakfast
纯牛奶
Milk
火腿番茄三文治Sandwich水果餐Fruit
苹果
Apple
香蕉
Banana
午餐Lunch
白米饭
PlainRice
香芋南瓜蒸五花肉SteamedPorkwithTaroandPumpkin蒜蓉生菜LettucewithMincedGarlic沙参玉竹鱼尾汤FishSoupwithAdenophoraStricta午点Snack桂圆八宝粥EightTreasurePorridgewithLongan胡萝卜鸡蛋饼EggCakewithCarrot山楂糕HawJelly
9月15号Tuesday
早餐Breakfast红萝卜瘦肉燕麦粥PorkCongeewithCarrotandOatmeal葱花小卷SteamedRoll太阳蛋Egg水果餐
Fruit
无籽红提
Grape
水晶梨
Pear
午餐Lunch
二米饭
MixRice
杂锦炒虾球FriedShrimpBallswithCarrot,Cucumber,andMushroom地三鲜FriedPotatoGreenPepperandEggplant菠菜肉片汤PorkSoupwithSpinach午点Snack
卡士酸奶
Yogurt
椰香小蛋挞EggTart蒸番薯SweetPotato9月16号Wednesday
早餐Breakfast
纯牛奶
Milk
菠菜馒头SteamedBun五香鸡蛋SpicedEgg水果餐Fruit
哈密瓜
HoneyDewMelon
杨桃
StarFruit
午餐Lunch
白米饭
PlainRice
西红柿焖牛腩BraisedBeefwithTomato蒜蓉西兰花BroccoliwithMincedGarlic红萝卜粉葛猪骨汤PorkSoupwithCarrot午点Snack冰糖百合绿豆沙GreenBeanPastewithLily蒸肉笼SteamedMeatRoll
9月17号Thursday
早餐Breakfast滑蛋虾仁鲜蔬汤面NoodlesinEggShrimpandVegetableSoup肉末烧白萝卜FriedCarrotwithMincedMeat水果餐
Fruit雪梨Pear苹果Apple午餐
Lunch玉米杂粮饭Multi-GrainRice香煎龙利鱼FriedSoleFish耗油菜心粒FriedChineseCabbage眉豆花生鸡脚汤ChickenSoupwithPeanutandLentils午点
Snack卡士酸奶Yogurt至尊美味披萨Pizza
9月18号Friday
早餐Breakfast生菜牛肉粥BeefCongeewithLettuce土豆丝鸡蛋饼EggPiewithPotato水果餐
Fruit
香蕉
Banana
火龙果RedDragonFruit午餐Lunch意大利肉酱面Spaghetti粟米粒嫩豌豆炒鸡丁FriedChickenwithCornandBean素炒莴笋FriedAsparagusLettuce三鲜冬瓜汤WaxGourdSoup
午点
Snack
纯牛奶Milk马拉糕CantoneseSpongeCake香甜玉米棒SweetCorn线上报名
马老师